正能量化身的香草：香蜂草

正能量化身的香草

上手指数：★★★★

caishoushijian：20~40tian

bazhongzimaixia1limizuoyoushen，jiaotoushuifangzaiyinandedifang，yiban5tianjiufayale，9~15tiankaishifagen。quanniandoukeyicaishou，chun、qiu、dongyiquanrizhaoweizhu，xiazeyaozheyin。

 youming“xiangfenghua”。ouzhouminjianchuanshuo，zaimenkouzhongzhixiangfengcaokeyibixie。yixuebiaoming，yezizhichengdechayinyouzhujianqingyali，zhenjingqingxu。hengkanshukan，zheidoushiyikezhengnengliangmanmandexiangcao，jiandingwanbi 

xiangfengcao，yuanchanwudizhonghaiyanan，zaiouzhou、zhongya、beimei、yazhoujunkezhaodao，zhuyaochandizaifaguo。xiangfengcaoshiyizhongshifennaihandezhiwu，jishizailingduyixiadediwen，yiranlvyouyoudeyipian。tahenshoumifengxihuan，qianlvsedeyezishifenpiaoliang，rouyirouhuiwendaoyiguningmengdexiangwei，kequchutoutong、futong、yatong。guxilarenrenweixiangfengcaoshiyueshenyulieshenaertemisidehuashen，weiguxilajisiyongdefangxiangzhiwu。

香峰草的应用

xiangfengcaodeliyongyixinxianyepianweizhu，yukaihuaqianshouhuoyepian。kekaifaliyongzhichanpinbaokuochayin、daicha、shala、xiangfengcaocu、xiangfengcaojiaweishui、yurouleiliaoli、gujiang、azhiliao、yaocaozhentoujixiangfengcaobingkuaideng。yepiandaosuikezhizuofangchongyaogao、quchongjijijiajuyou。xiangfengcaodanduhuohunheqitabaojianyaocaojunkeshiyong。genjucankaowenxianbaogaoxiangfengcaoweiduoyongtuzhibaojianzhiwu，danduhuohunheqitabaojianyaocaojunkeshiyong，duiyujierecujinfahanjiweiyouxiao。

香蜂草茶制作法

caiquxinxianyepian3~5pian(yue1~3gongke)chongpaoreshui300cchuojianqujianduan10gongfenhanjingyezhitiao3~5zhi(yue10~15gongke)，yi600ccrekaishuichongpaohuolveweiguntanghoujingzhishifenzhongguolvyinyong。fengweidaiyouwenhezhiningmengxiangwei，chasechengdanlvse，ruojiatanghuofengmijiyixieningmengpianhuoguozhi，zekezuoweixiajihuifupilaozhiyinliao。yinairebolikafeibeichongpao，gengjusexiangweizhiganjueyupinwei。ruyuganzaoshiyong，zeyi32zhi38℃ganzaobaocunshiyong。yanyanxiari，pinmingyibeihuayuwei「guanhuai」dexiangfengcaochayin，weishengxiaxiaoshuchayindelingyixuanze，bingweirenshengyidaxiangshou。

营养分析

huoxingzuoyongyuhuaxuezuchengfengenjuguowaifenxibaogaozhichuzhizhuzhihuaxuechengfenhanningmengquan(citral)、chenxiangchun(linalool)， xiangyechun(geraniol)、xiangmaoquan(citronellal)、tiesuan(terpenic acid)、danning、juheduofenlei，leihuangsujisantie(triterpenes)dengchengfen。qiyaolizuoyongbaokuoxiaochuganmaofashaohekesou、juqufengxing、kangjingluan、weitong、fahanhezhenjingzuoyongdeng。duxingzuoyongbaogaozhichushidangshiyongwuanquanxingzhiyu。weimeirixianyeyongliangyibuchaoguo10gongkeweiyi。xiangfengcaocuiquzhijingyoushugaojizhixiangjingyuanliao，huaxuechengfenbaokuoningmengquan，chenxiangchun，xiangyechun，xiangmaoquan，bohexitong(piperitone)，methonejidingzixiangxiyanghuawu(huochengdingzixiangfen；caryophyllene oxide；eugenol)deng。