三月吃花才潮！

 sanyuelaile，huaeryekaile。danshi，xianhuachuleyonglaiguanshang，yekeyichiyo，erqieyaoyongjiazhiyeshihengaode。zhongguoren“chunchihua”dexisuyoulaiyijiu，zigushihuachumeinv。xianhuacaiyaohuaxiangnongyu、huanenkekou，youfuhandalianganjisuanheweishengsu，jiyoufengfudeyingyangjiazhi，youyouwaixingmeiguanxinyingdetedian。yiqilaikankanhuazenmechiba！

樱花

止咳、平喘

 yingshuyejiyinghuazuoweichuantongzhongyaocai，qigongnengjuyouzhike，pingchuan ,xuanfei,runchang、jiejiudegongxiao。yinghuajuyouhenhaodeshousuomaokonghepinghengyouzhidegongxiao，haijuyounenfu、zengliangfusedezuoyong，shihufupindezhongyaoyuanliaozhiyi。

 shiyongfangfa：yinghuakeyipaochahuozhezuochengyinghuajiangshiyong。yinghuayekeyiyongyanazihouzuochengyanziyinghuashiyong。yinghuahaikeyizuochengyinghuafengmihuozheyinghuajiangdapeimianbaopianshiyong。

梨花

生津润燥

 lihua，shengjinrunzao,qingrehuatanzhigongxiao。zhuzhirebingshangjinkouke,xiaoke,reke,tanrejingkuang,yege,bianmidengbingzheng。yeshiyizhongkeyimeirongdetesecunzai，taduirenleimianbudeheibanyoulianghaodequchuzuoyong，xinxiandelihuaquxiadaosui，zhijiefuzailianbudepifushang，yizhoushiyongerdaosanci，jianchiyiduanshijianmianbudeheibanjiuhuidanhuahuozhexiaoshi。

 shiyongfangfa：lihuahanyoufengfudeweishengsujianjisuanherentisuoxudeshijizhongkuangwuzhi，kechaoshi、liangbanhezuotang。minjianchangjianglihuaguoyixiafeiyou，chuqukusewei，fangtanglaichi；huobanmianrulongzheng，zaitianjingyan，mayou，shilaiqingxiangyiren。

牡丹花

diaojinghuoxue、tongjinghuoluo、meirongyangyan

 mudandeshiyonglishicongsongdaikaishi，daolemingqingyihouyijingyoulejiaoweiwanzhengdeyuanliaopeifanghezhizuofangfa，rugaodian、huajiu、caiyaodeng。 mudanhuabanhanyoufengfudedanbaizhi、zhifang、dianfen、tanglei、gai、lin、tiedengkuangwuzhi，yijiweishengsua、b、c、e，tebieshisuohandeduozhongyoulianjisuan,gengyiweirentisuoxishou。mudanhuazaipengdiaoshangyongjian、zha、cuan、zheng、niangdengfajiagong，huopeiyishanzhenhaiweichengweiyanxishangdemeiweijiayao。zaicaipuzhong，youmudanyinertang、mudanhualiuyupian、mudanhualijisi、mudanhuazhoudeng。zheixieyimudanhuaweizhudecaiyao，bujinmeiwei、qingshuang，erqiehaijuyouqingfeire、yipiwei、yiqihuoxue、liangxuejieduzhigongxiao。

 shiyongfangfa：【mudanhuazhou】xianbamizhouzhushu，quxianmudanhuaban10ke，fangrumizhoulizaizhu，daizhouzhushuhou，genjugerenkouweijiashiliangdebaitang。jingchanghemudanhuazhou，duinvxingyuejingbudiao、tongjingyouyidinggaishanzuoyong。

茉莉花

清香提神

 molihuaxinghan，weiqingdan，you“liqikaiyu、pihuihezhong”degongxiao，bingduili ji、futong、jiemoyanjichuang dudengjuyouhenhaodexiaoyanjiedudezuoyong。molihuaqingxiangtishen,huajixiang，weizhumingdehuachayuanliaojizhongyaodexiangjingyuanliao；hua、yeyaoyongzhimuchizhongtong，bingyouzhikehuatanzhixiao。

 shiyongfangfa：molihuachaojidan、molidongguatang、moxiangmidouhuazhipian、gouqimoliji、molihuazhou、molidoufu、moliyinertangdeng，junshiqingxinshiyongzhijiapin。molihuachayouquhanxie、zhuliyu”shichunjiyinchazhishangpin。

玫瑰花

理气解郁、活血散淤

 zhongyirenwei,meiguihuaweiganweiku、xingwen,zuimingxiandegongxiaojiushiliqijieyu、huoxuesanyuhediaojingzhitong。meiguihuahanyouduozhongweiliangyuansu，weishengsuchanlianggao，meiguihuakezhizuogezhongchadian，rumeiguitang、meiguigao、meiguicha、meiguijiudeng。

 meiguiguodeguoshihanyoufengfudeweishengsucjiweishengsup，keyufangji、manxingchuanranbing、guanxinbing、ganbinghezuzhichanshengzhiaiwuzhideng。yongmeiguihuabanyizhengliufatilianerdedemeiguijingyou（chengmeiguilu），kehuohuananxingheermengjijingzi。meiguiluhaikeyigaishanpifuzhidi，cujinxueyexunhuanjixinchendaixie。

 shiyongfangfa：【huabanyangyanzhou】quyinganmeiguihuaban10ke。xianyijingmi80ke、gouqizi15ke、dazao10mei、zhima15kezhuzhou，zhushufeihou，jiarumeiguihuazaizhuzhizhoushuruan，ranhoujiabaitangshiliang。cizhoubushenjianpi、yangxuediaojing，youfangshuaikanglaozhixiao。

桃花

养颜、活血

 taohuaweigan、xin，ruyaoyoulishui、huoxue、tongbiangongxiao。taohuafuhantie，youbuxuegaishanmiansedegongneng，jianghuabanpaocha，changyinyonghuishirentisanfaxiangqi。

 quchukaitaohua，hongganyanmoguoshai，lianmiweiwan，zaowangefu6ke。ciwanduiganyuqizhi、xuexingbuchangsuozhimianseanheihuojianfenci、cuochuang、hudiebanzhejunyouliangxiao;haikeyongyufunvtongjingjipiantoutongdezhiliao。taohuazhouyouhuoxuelishui、runzaotongbian，meirongzhigongxiao。

 shiyongfangfa：【taohuazhou】taohua30ke，nuomi200ke，fengmi20ke，shishuangbing30ke。jiangnuomijinpaoxijing，jiashuizhukai；taohuaxijing，beiyong；dainuomilanshushi，jiangtaohua、fengmi、shishuangbingyitongjiarujiaoyun，shaozhujike。

月季花

调经、解毒

 yuejihuashifukeliangyao，youhuoxuediaojing、xiaozhongjieduzhigongxiao，yuejihuayudaidaihuaheyong，gengshizhiliaoqixuebuheyinqiyuejingbingdeliangfang。yuejihuabujinkeyizhibing，haikeyizuocairuocaiyaozhongpeilanhua，weidaoxianmei，juyouhouweiquni、danweitixiang、qingchufeire、tongjiuqiao、liguanjiedengzuoyong。

 shiyongfangfa：liangban——xijinghouyongyan、cu、weijing、jijing、xiangyoudengbanjike;zuotang——sazaiyizuochengdetangshangjike。zhengzhechidoukeyi——huabanyumianfen、yumifendengbanyunhoushanglongzhengshuzaiyuyan、cu、suanzhi、xiangyoubanhejike。

梅花

疏肝解郁、开胃生津

 meihuayoushuganjieyu，kaiweishengjin，huatangongxiao。zhuyongyuyumenxinfan；ganweiqitong；meiheqi；luolichuangdu。meihuayujingmiweizhou，qixiangweitian，gongzhuanshuganjieyu，jianpikaiwei，duizhiliaoganweiqitong，meiheqi，xiongmenbushu，yinshijianshaodengyoujiaohaodeliaoxiao。

 shiyongfangfa：shouxianqulvmeihua5ke，jingmi80ke，xianjiangjingmizhuchengzhou，zaijiarulvmeihua，zhufeiliangsanfenzhongjike，meicanchiyiwan，kelianchisanwutian。lvmeihuaxingping，nengshuganliqi，jifashiyu。shiyujiantuizheshiyongxiaoguopojia，jiankangzheshiyongzejinglibeizeng。

海棠花

生津止渴

 haitangxingweigan、suan、ping，youjianpizhixie、liniao、xiaoke、jianweidenggongneng。 haitanghanyoutanglei、duozhongweishengsujiyoujisuan，kebangzhubuchongrentidexibaoneiye，congerjuyoushengjinzhikedexiaoguo；haitangdehua、gen、guoshijunkerenyao，nengqufengshi、pingganshujin，zhuzhifengshitengtong、jiaoqishuizhong、tuxieyinqidezhuanjin、funvbuyun，niaodaoganrandengzheng。

 haitanghuajiechudeguoshichengzuohaitangguo，gaiguoziweidaosuantian，chiqilaixiangshanzha，keyixinxianshiyongyekeyizuochengmijian。haitangguozhongyoufengfudeweishengsuyoujisuan，nengyouxiaodizhuxiaohua。

 shiyongfangfa：guoshichushengshiwai，guoshikeniangjiu、zuomijian，zuoguojiang、guocu、guojiu、guodanpi。balenghaitangguoyekeyiqiekailiangchenghanshuifen30%dehaitanggan，chuzangqikezhangda3nian，yibeishenjiagongweixiuxianshipin。haitangganjiazhetangchongshuiyinyong，kouweisuantian，hanyounongyudexianhaitangxiangqi，qieqingliangxiehuo，jianpikaiwei，juyouhenhaodeshiliaobaojianzuoyong。

木棉花

清热利湿、解暑

mumianhuayouqingrelishi、jieshudegongyonggongxiao。shupiyouqufengchushi、huoxuexiaozhongdegongyong。genyousanjiezhitongdegongyong。

 mumianchuleguanshangjiazhigao，tadehua、pi、genjunyouyaoyongjiazhi。jiangshaiganledemumianhuazhuzhouhuozhebaotang，keyijieduqingrequhanqushi；mumianpizhushuiyeyouqingre、liniao、jiedudenggongxiao，duimanxingweiyan、weikuiyang、xiexie、lijidengyouxianzhuliaoxiao。haikeyongganmumianzhuzhouhuobaotang。

 shiyongfangfa：【mumianhuachenpizhou】yongxinxiandemumianhua30ke，chenpi10ke，jingmi100ke，fengmishiliang。mumianhuahechenpixijing，jiashuijianzhi，quzhadaiyong;jingmixijing，jiashuihemumianhuachenpizhizhuzhou;daizhoukuaichengshi，jiarushiliangfengmi，shaozhujicheng。

丁香花

温中、暖肾

 dingxiangdegongxiaozhuyaoweiwenzhong、nuanshen、jiangni。ciwai，dingxianghainengjianqingshanghuxidaoganranzhengzhuang，bingkejinghuakongqi，liyongkuoxiangqijihuxikezengjiashentidekangjunnengli。dingxianghuaxiangyouren，rerenxiai，ranerdingxiangdezhenggezhizhushikude。ouzhourencengyongzheizhongkuweidingxianglaizhiliaofashaohexiaohuabuliang。chuanshuodingxianghaiyouzibuzuoyong，nengzhidage、fuxie、kouqiangzhanmoyan、changweiqizhangdeng。

 shiyongfangfa：dingxiangkeyizaishaiganyongreshuichongpaohouyinyong。 dingxianghaikeyizuochengdingxianghuamishiyong，yekezaizuodunjichishijiarushaoxuzengwei。

槐花

凉血润肺、清热解毒

 huaihuayouliangxuezhixue、qingganxiere,zhigaoxueya,jiejiudegongxiao。congzhongyidejiaodushanglaishuo，huaihuaweidaoyouxieku、xingweihan，guigan、dachangjing;ruxuelianjiang，tiqingweisan;juyouliangxuezhixue，qingganxiehuodegongxiao。

 huaihuacaizhaihoukeyizuotang、bancai、menfan，yikezuohuaihuagao、baojiaozi，richangshenghuozhongzuichangjiandejiushiyumimianzhenghuaihua(youminghuaihuamaifan)。

 shiyongfangfa：jiangxijingdehuaihuajiarumianfenbanyun，zaijiarujingyan、weijingdengdiaoweiliao，banyunhoufangrulongtizhongzhengshujike。zheizhongchifayoumianyousu，tiansisideyuweiwuqiong，haiyouhuaihuachaojidanyeshiyikuanjiachangcai，ciwai，zaizhizuozhou、tangshiyekejiaruhuaihua。

腊梅花

清热解毒、止咳

 lameihuaweiweigan、xin，xingliang，youjieshushengjin，kaiweisanyu，jiedushengji，zhikedexiaoguo。zhuzhishuretouyun、outu、rebingfanke、qiyuweimen、kesoudengjibing。minjianchangyonglameihuajianshuijiyingeryinfu，youqingrejiedudegongxiao。

 shiyongfangfa：lishizhenzai《bencaogangmu》zhongshuo:“lameihuaweigan、weiku、caihuazhashu,shuijintaojing,youyandiaoshi”,jishiweidaopojiadeshipin,youneng“jiereshengjin”。lameihaikeshiyong，yonglaidunyutoutang、dundoufu，keyichaoniuroutiao，haikeyibaomeihuazhou。

玉兰花

祛风散寒、宣肺

 yulanhuaxingweixin、wen，juyouqufengsanhantongqiao、xuanfeitongbidegongxiao。keyongyutoutong、xueyuxingtongjing、bisai、jimanxingbidouyan、guominxingbiyandengzheng。jiangyulanhuabanshoujishaiganhou，zuochengganhuahuadai，wenyiwenduihuanjietoutengyeyoubangzhu。

 shiyongfangfa：huayanshuo：“yulanhuabanhemiantang，youjiansemeigengfangxiang”。baiyulandehuabanfeihouqieda，ruoyongshimianfenguozhetahedoushafangzaiyouguozhongzha，xiangtianqiecui，shifenkekou，jushuohaiyoujieduzhentongzhigongneng。ciwai，haikeyiyonglaizuozhou、zuozhenggao、zuoshala……

石斛花

生津益胃、清热养阴

 shihujuyoujianpi、bushen，pingdiaoyinyang(yinyangshuangbu)zhigong;genjuxiandaiyaoliyanjiuzhengming，shihubujinjuyouqingreyangyindezuoyong，mianqiejuyouwenyangsanhan，diaojiemianyigongnengdezuoyong，tongshihaijuyoukangshuailaodezuoyong。

 shiyongfangfa：paocha、chaorou、chaodan，yekeliangdiao。tiepishihuganhuatongchangdechifajiushipaoyinhuoshizhu，yongkaishuidanduchongpaojike，wujiaqitachaye，genjugerenkouweikeshidangjiayidiandianbingtang，paoyinzhiwuweihouhaikebahuaquchujiaoshi。shihuhuapaochahe，budandiaojiechangwei、zengqiangdikangli，shuhuanjingshenyalihexinqingyiyu，anxinningshen，xiatianhainengxiaoshujieyu。lingwai，tiepishihuhuazuoliangbancaixiangdangkekou,haikeyichaorou、chaodan、xiancuikekou，bieyoufengwei。

鲜花儿上桌有讲究

 chixianhuabudankanshangqushangxinyuemu，manyanshenghua，erqiechaochulaizhihou，chidaozuiliganjuefeichangdehao，pinchangxianhuacaiyao，zhuyaochishengkaidehuaban，huotangzi，huoyana、huoshuitang、huoxinxianruguo，xiaochao，zhitiandianhuoduntang。

 yixianhuaruzhuan，pengrenyingyiqingdanweizhu，buyijianzha，yebuyifangguoduodediaoliao，jinliangbaochihuabenshendesexiangwei。xianhuadepengdiaofangfahenduo，ruliangban、rechao、duntang、baozhou、zuotianshideng。huabaozaishengkaiqianjiuyinggaizhaixialai，yimiankunchongcaimihuobeichenaiwuran。

 huaersuimeiwei，danbushisuoyoudoukeshiyong。duihuafenguominderenzuihaobiechixianhua。ciwai，youxiehuabujinbunengchi，benshenhaihanyouyidingdeduxing，rujiazhutao、mantuoluo、wusemei、wenshulan、yipinhong、matilian、hucidengdouhanyouduirentiyouhaidedaileiwuzhijigeleishengwujian。

 erqie，rentidetizhiyougetichayi，youxushihanrezhifen，suoyixuanshenmehualaiyinyong，yongduoshaoliang，haixugenjuzishentizhi，huozhezaizhuanjiadezhidaoxiajinxing。jishishizuichangjiandehua，yinyongshiyeshixuyaozhuyide。