养花种草,看书练字,这种生活对于现代都市人来说,好像都是很遥远的事情了。人们很难再拥有这种闲情雅致,也更习惯于快餐式的消费和生活方式。不知不觉中,很多不健康的习惯开始影响着我们的身体健康,消磨着我们的生活情趣。
qishi,yanghuashihentaoyexingqingdeyijianshi。yebuxuyaozhanjuhendakongjian,keyizhijieyangzaishinei。bujinzhuangshilewuzi,gengyouyiyushentijiankang。
neime,youshenmehuashihezaishineiyang?xiaobianlaigenniyiyijieshao。
1:junzilan:shifangyangqi.xishouyanwudeqingxinji yizhuchengniandejunzilan,yizhouyenengxishou1lishengkongqi,shifang80%deyangqi,zaijiqiweiruodeguangxianxiayenengfashengguanghezuoyong。tazaiyelibuhuisanfaeryanghuatan.zaishijipingfangmideshineiyouliangsanpenjunzilanjiukeyibashineideyanwuxishoudiao.tebieshibeifanghanlengdedongtian,youyumenchuangjinbi,shineikongqibuliutong,junzilanhuiqidaohenhaodediaojiekongqidezuoyong.baochishineikongqiqingxin.
2:feizhoumoli:chanshengdehuifaxingyouleijuyouxianzhudeshajunzuoyong。keshirenfangsong、youliyushuimian,hainengtigaogongzuoxiaolv。
3:baizhang:yizhirentihuchudefeiqi,ruanqihebingtong.tongshitayekeyiguolvkongqizhongdeben、sanlvyixihejiaquan。tadegaozhengfasudukeyifangzhibizhanmoganzao,shihuanbingdekenengxingdadajiangdi。
4:yinhuanghou:yitadutedekongqijinghuanenglizhucheng:kongqizhongwuranwudenongduyuegao,tayuenengfahuiqijinghuanengli!yincitafeichangshihetongfengtiaojianbujiadeyinanfangjian。
5:tiexianjue:meixiaoshinengxishoudayue20weikedejiaquan,yincibeirenweishizuiyouxiaodeshengwu"jinghuaqi"。chengtianyuyouqi、tuliaodajiaodaozhe,huozheshenbianyouxihaoxiyanderen,yinggaizaigongzuochangsuofangzhishaoyipenjueleizhiwu。lingwai,tahaikeyiyizhidiannaoxianshiqihedayinjizhongshifangdeerjiabenhejiaben。
6:yajiaomu:jixiyanjiatingdailaixinxiandekongqi。yepiankeyicongyanwumimandekongqizhongxishounigudingheqitayouhaiwuzhi,bingtongguoguanghezuoyongjiangzhizhuanhuanweiwuhaidezhiwuziyoudewuzhi。lingwai,tameixiaoshinengbajiaquannongdujiangdidayue9haoke。
7:diaolan:nengxishoukongqizhong95%deyiyanghuatanhe85%dejiaquan. diaolannengzaiweiruodeguangxianxiajinxingguanghezuoyong,diaolannengxishoukongqizhongdeyouduyouhaiqiti,yipendiaolanzai8~10pingmidefangjianjiuxiangdangyuyigekongqijinghuaqi.yibanzaifangjianneiyang1~2pendiaolan, nengzai24xiaoshishifangchuyangqi,tongshixishoukongqizhongdejiaquan,benyixi,yiyanghuatan,eryanghuatandengzhiaiwuzhi.diaolanduimouxieyouhaiwuzhidexishoulitebieqiang,birukongqizhonghunhedeyiyanghuatanhejiaquanfenbienengdadao95%he85%.diaolanhainengfenjieben,xishouxiangyanyanwuzhongdenigudingdengbijiaowendingdeyouhaiwuzhi.suoyidiaolanyoubeichengweishineikongqidelvsejinghuaqi.
8:luhui:yipenluhuixiangdangyujiutaishengwukongqiqingjieqi penzailuhuiyoukongqijinghuazhuanjiademeiyu.yipenluhuijiudengyujiutaishengwukongqiqingjieqi,kexishoujiaquan,eryanghua lishilaozhaopianbunengshuodemimicixijunfamingmoqingchuwengewanqingtan,eryanghualiu.yiyanghuatandengyouhaiwuzhi.youqiduijiaquanxishoutebieqiang.zai4xiaoshiguangzhaotiaojianxia..yipenluhuikexiaochuyipingfangmikongqizhong90%dejiaquan,hainengshamiekongqizhongdeyouhaiweishengwu,bingnengxifuhuichen,duijinghuajushihuanjingyouhendazuoyong.dangshineiyouhaikongqiguogaoshiluhuideyepianjiuhuichuxianbandian.zheijiushiqiuyuanxinhao.zhiyaozaishineizaizengjiajipenluhui.shineikongqizhiliangyouhuiquyuzhengchang.
ruguoniyeganjueshenghuozhongsecaidandiao,ruguoniyeganjueyayijiaolv。yangjipenshihefangzaishineidehuahuoxushigebucuodexuanzeni。
- 上一篇:室内适合养什么花草?
- 下一篇:蛋糕如何保鲜?
- 点击排行
- · 晚上睡眠质量不好?这几种植物帮你提神安眠!
- · 掌握花束制作的技巧!
- · 绣球脱水如何急救?绣球保水措施揭秘!
- · 奶油春天在花艺中的运用!
- · 韩式花艺的精髓在哪里?如何做好韩式花束?
- · 让你的户外婚礼与众不同的9个细节